ON MY FIRST DAY at Canyon Ranch’s $20,000 ...

Destinations designed with your wellbeing in mind

COUNTRY LIFE writers reveal the hotels that stood out to them in 2025

Somewhere between biometrics tracking and supplement stacking, modern wellness – at least the viral version – turned into a full-time job. But do you really need to put in overtime to feel the best version of yourself?

She’s relocated to Dubai and launched a wellness business. But you won’t catch Kate Ferdinand joining the biohacking brigade. From sharing her feelings when she has them to prioritising daily movement, she tells WH why she’s a traditionalist when it comes to health habits

In her new book The Longevity Solution , personal trainer and women’s health coach Kate Rowe-Ham shares simple, daily steps you can start now to help you feel stronger, brighter and more energised – the kind of changes future you will be grateful for