Whether fuelled by social media or based on a genuine desire for a healthy lifestyle, boys in early adolescence are forming a growing gym community. Experts say there’s nothing wrong with lifting weights from an early age, but they are concerned about the dangers of unhealthy relationships when it comes to body image and nutrition. ً David Leck examines whether it’s a case of too much, too soon?

Your good health

How and the Men’s Circles movement are helping men reconnect, rebuild and talk honestly about mental health

It’s a sad fact that one in five adults experience domestic abuse during their lifetime, with women more likely to be physically injured or even killed by a partner or ex-partner. But rarely do we ima

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Counsellor Kate Medlin answers your personal, sexual and emotional problems