This is how the other half lift

Come for the squat rack, stay for the comprehensive fitness routine customised according to your blood tests. Gyms around the world are providing members with access to doctors, trainers and high-end therapies at a cost roughly equivalent to the average annual salary. Excessive? Perhaps. Worth it? Just ask these guys...

Treat yourself to a full mind-body reset this summer with our pick of the best spa breaks in the UK and beyond.

Wellness traveller Jane Wilson embarked on a voyage with Crystal Cruises to experience a new type of wellness retreat on the water.

Helena Lang discovers you can wallow in your very own hot tub while the birdsong serenades you and the beautiful Lake District landscape provides stunning views at this family-owned hotel

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better

Transform your space this summer with our pick of the latest home products, from wellbeing wonders to kitchen essentials.