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George Heaton does not consider himself ‘an influencer’.But if you live a
This month… MF contributor, personal trainer and owner of Fit in Midlife,
(and she has the formula to do it)
A decade of stress saw Andy Carr hit rock bottom. Now he’s rebuilding his health and fitness and wants to help you do the same
‘I KEEP BUZZING IT back off!” says Miles Heizer of his formerly wavy strawberry blonde locks, which were trimmed off alongside his castmates’ hair in a sort of art-meets-life group shock therapy when
ESTHER I’m in the middle of another training block, but this one looks very different to the last one – and I feel it’s my duty to broadcast my resulting newfound knowledge: turns out, you don’t alway
