■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

SERVES 4 (WITH LEFTOVERS) Whip up a tasty chicken dinner on the weekend, then enjoy the leftovers throughout the week. YOU WILL NEED 200ml white wine2 red onions, each cut into 8 wedges2 leeks, roughl

Jamie Oliver

Create meals that nourish your body and satisfy your tastebuds with these recipes from Emily English

SERVES 5 High in fibre, sweet potatoes are great for controlling blood sugar spikes. 850g sweet potatoes, cut into 1cm chunks 2tbsp olive oil 120g packet diced chorizo 175g cherry tomatoes, halved 6 s