I ’m projectile vomiting into a pool of light from my headtorch, the rest of the night reduced to strange noises and shadows in the jungle around me. I’m down to my last clean T-shirt, I can’t find my

There’s nothing like a good walk to blow the cobwebs away. Lisa Kjellsson experiences the power of pilgrimage in majestic Yorkshire surroundings

For time-strapped bibliophiles, dedicated reading retreats provide a new form of self-care

In a nutshell An Insta-ready wellness retreat with strong food credentials on the characterful North Yorkshire coast. What’s the vibe? This sprawling coastal chic hotel is owned by Love Island alumnus

Autumn is a brilliant time to get outdoors, connect with nature and boost your sense of wellbeing. Tune into meditative forest-bathing, wild swim in the sea and raise your eyes to the mystery of star-studded skies. Or simply walk, reflect and get creative, says Kerry Fowler

Because isn’t it time you had a much-deserved break?