Playing the long game

MY LIFE IN HEALTH

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era

INTERVIEW BIG THE

Musician Tom Grennan traded booze and nights out ...

Why runners are flocking to this race-slash-festival where distance doesn’t matter and everyone wins

It can be difficult to stay in shape throughout autumn. London’s best personal trainers reveal how to recharge your motivation and boost your fitness this season