Ingredients (Serves 2 as starter, 1 as main) 120 g cooked fresh or hot smoked salmon1 tsp Thai fish sauce80 g cooked plain mashed potato1 sheet dried nori seaweed½ tbs fresh chives½ tsp sesame oilSalt

Up your dinner game with these delicious dishes that all take less than half an hour

■ Serves 2 ■ Prep 15 mins ■ Cook 10 mins 1 fillet or rump steak(about 300g), trimmed140g green beans, trimmed1 chicory, leaves separated25g walnuts, roughly choppedFOR THE DRESSING½ lemon, zested and

Melanie Johnson Ingredients Serves 4 For the coconut ...

Cosy family favourites with less washing-up

Ingredients (Serves 2) 75 g California Walnuts 2 tbsp white wine vinegar 150 g brown basmati rice 2 salmon fillets (250g) 150 g red cabbage shredded 1 ripe avocado sliced (100g) 1½ tbsp toasted sesame