Net gains

Fresh summer dinners in 30 mins or less

We can’t get enough of salmon in the UK – it’s our most consumed fish – so splash out with our recipes, whether you prefer fresh, tinned or smoked!

Serves 4 Prep time 25 min Cook time 5 min MAKE AHEAD This recipe is great as a lunchbox salad. Toss the noodles with half the dressing, then pack in a container and spoon the rest of the dressing on t

Making the most of the season’s fresh and tangy bounty, these colourful dishes are perfect for sharing in the sun

Barbecued fish with lemon & rosemary Roasted red pepper & pesto dressing Two bean & herb salad Smoky new potatoes Simple strawberry mousse It’s worth investing in a fish cage if you’re a seafood lover

Speedy meals to see you through the week