The mh directory

Kit yourself out with the latest fitness gear and gadgets.

It doesn’t have to cost a fortune to have a diet that gives you a happier, healthier life. Here’s what you need to know

This month’s hottest things to do, buy and try

All this month’s best buys, news and must-know health and wellbeing tips

Rubber products manufacturer Checkmate Flexible Engineering has been creating bespoke, heavy-duty goods for shipping and defence companies for more than 40 years, but recently it has been approached b

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month