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One of Britain’s all-time fastest sprinters, the 28-year-old Olympian and med
The day Morgan Pearson decided to try his hand at triathlon must have been a celebratory one for the US Olympic selectors. A seven-time All-American in track and cross-country at the University of Col
Triple Olympic gold medallist Tom Dean MBE trains six days a week, covering around 3.5 million metres a year in the water. He shares the lessons that keep him afloat
Few triathletes have sparked quite as much attention as pro Taylor Knibb. The Ivy Leagueeducated, Washington DC native, whose mother was an age-group long-distance world champion, started competing in
“Jesus, my butt hurts,” I say to myself as I return the saddle after a short climb. I knew I should’ve given the tri-suit a few extra outings in the run-up to this race. It’s not that I haven’t worn i
The Casualty , Silent Witness and now Emmerdale star, 61, on getting heat stroke during a marathon and why running makes her feel empowered
Whatever the distance, running requires dedication. It’s about discipline and digging deep, passion and pushing boundaries. But it’s also about feeling good. Running can liberate you from a sluggish body and even inject youthfulness into old age. And regardless of your level or experience, you can always learn more…