Are we losing our appetite for veganism?

It doesn’t have to cost a fortune to have a diet that gives you a happier, healthier life. Here’s what you need to know

heat helps you win at life

MIDLIFE BROUGHT A REVELATION FOR AUTHOR MIMI SPENCER: FOOD IS FOR JOY, NOT WORRY. A DECADE ON FROM PUBLISHING HER BESTSELLING BOOK, THE FAST DIET , SHE SAYS SHE NOW EATS WITH LOVE – AND HER BODY LOVES IT, TOO

MY LIFE IN HEALTH

Our round-up of the funny, fascinating and unusual stories this fortnight

Whether you’re cutting down on meat or eliminating animal products altogether, learn how to fuel your workouts effectively with these expert tips