Net gains

Travel, food, fitness… Because your Instagram feed won’t fill itself

A decade on from the launch of Sport England’s This Girl Can campaign, more women than ever are enjoying the mind-body benefits that playing sport nets you. Whether you want to finesse your forehand or bolster your ball-skills, read on to join them

John McEnroe, Virginia Wade , Tim Henman and Annabel Croft on what it takes to be Britain’s best player

From providing data-driven analysis to feeding them bananas – the LTA team are key to the success of our British players

Ahead of the England versus France ladies’ polo international match this weekend, Aurora Eastwood finds out why the English team is still the one to beat – but will their dominance last?

TIM HENMAN on what to expect as this year’s tournament gets under way