Sitting on a throne making the Churchill ‘V’ in London. Calling Sue Barker ‘Susan’ at the Sports Personality of the Year awards. Sticking his tongue out during the national anthem in Rio. Getting off

Fred de Fossard

According to ultra racer Joe Barr, age is a red herring – best ignored in favour of smarter training and nutrition. James Shrubsall explores how riders are staying stronger for longer

From a milliner inspired by topiary to a model-turned-ecological gardener and a couple who swapped jobs in telecommunications for growing vegetables, Sir David Beckham’s rural heroes tell Julie Harding why craft and the countryside are key

There’s a broad grin across the face of Paul Gascoigne, as he’s asked if he might be willing to lean forward in his chair, while he poses for a photoshoot with FourFourTwo. It’s not something we’d con

There was no way my fella was wiping my backside!