THE BIG INTERVIEW

GETTING JACKED Tim Blakeley training movie star John ...

As many of us look to get fitter and healthier, our columnist recalls how we used to do it!

I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invi

While my hero was losing his fight, I had a battle of my own

Think you probably should be exercising more, but can’t stick to a routine? The good news is that you don’t have to adopt a gruelling regime to stay in shape – what’s more, creating healthier habits n