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TURN BACK TIME
No longer the preserve of billionaire ‘life e
MY LIFE IN HEALTH
How old do you want to be when you die? Grim, I know. But seriously, think about it. More importantly, what kind of life do you want to be living right up until that moment? I ask because I have a pla
Take a moment to consider what you put on your plate – it could add years to your life
The idea that eating less might make us live longer has been around for thousands of years. Even Hippocrates, the Ancient Greek physician, argued that, “When a patient is fed too richly, the disease i
Keep the doctor away with the latest products and health news
Discover the ‘greatest health biohack you will ever learn’, with metabolism expert Ben Azadi
