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TURN BACK TIME
For now, the basics work best. But one day we coul
The idea that eating less might make us live longer has been around for thousands of years. Even Hippocrates, the Ancient Greek physician, argued that, “When a patient is fed too richly, the disease i
Take a moment to consider what you put on your plate – it could add years to your life
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MY LIFE IN HEALTH
Want the latest health intel? We’ve combed the science journals so you don’t have to…
Your essential SOS plan to look and feel younger
