To celebrate WDDTY ’s 150th issue, we’ve trawled through our immense database to bring you 150 of the best tips for living a long and healthy life. To find out more about any of these, use the search function on wddty.com . Here’s to a healthy 2026 and beyond!

What’s hot when it comes to supercharging your wellbeing for 2026

We often think about preserving our physical health – muscle, bone, heart – but the brain deserves equal attention. Emerging neuroscience and lifestyle research shows that we can actively enhance our

The expert guide to avoiding damage and repairing the signs of time

Instead of quick fixes for wrinkles, beauty’s in it for the long game, focusing on healthier skin that starts from the inside out. It’s about repairing damage and firing up sleepy cells to make skin m

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or innovative. Or exciting. Guided by expert intel, we place our bets on the newness you’ll be trying, tracking and tuning into this year