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For now, the basics work best. But one day we coul
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Could the old-fashioned ways of keeping healthy be the answer to staying well?
Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor
Which mind-enhancing supplements actually work – and which are just magical thinking?
Want the latest health intel? We’ve combed the latest science and health journals so you don’t have to