If you haven't heard of HYROX, then you've clearly not stepped foot in a gym recently. The event combines running with strength and high-intensity exercises and is so popular that it sells out almost instantly

This month’s RW Club member won’t let blood cancer diminish his love of running

THE GLADIATOR IS ONTO HIS NEXT ADVENTURE

Now in his third year at Visma Lease a Bike, the British climber is looking forward to taking more leadership roles this season

Every run is a win I’m sitting here ...

The series two winner of The Traitors , 25, on marathon ambitions and the dangers of wearing old football kit