Blends with benefits

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

Fill those balmy summer evenings with delicious meals you’ll want to cook again and again

Ask these three cooks and they’ll tell you ...

SERVES 4 PREP 15 mins COOK 10 mins EASY 200g green beans, trimmed2 x 200-250g sirloin or rumpsteaks2 medium courgettes, sliced intoribbons or thin rounds1 tbsp olive oil, plus extra forbrushing2 tbsp

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.

It’s a wonder what you can whip up using some basic staples