Master of all trades

Masculinity influencers, alpha-male hustle bros and staid self-help gurus all claim the equation for toughening up is a simple one: hard things done often equals increased resilience. But would a month of 5am wake-ups, cold showers, long rucks and an intimidating physical test extend our writer’s breaking point or just cause him to break?

Fitness expert Meggan Grubb talks to us about adapting her workouts to train smarter, taking on new challenges and feeling tougher since becoming a mum

The day Morgan Pearson decided to try his hand at triathlon must have been a celebratory one for the US Olympic selectors. A seven-time All-American in track and cross-country at the University of Col

What’s the hardest race you’ve ever done? What about the hardest race I’ve half done? I managed to complete five days of the eight-day Cape Wrath Ultra in 2018. I wasn’t fit enough to complete the dai

LET YOUR RUNNING LOOSE

My rebellious streak has been a double-edged sword – sometimes it gets me into trouble but sometimes it leads me to exactly where I need to be. But if there’s one thing it’s good for, it’s proving peo