THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

The future of fitness has arrived! Here are the top workout and wellbeing trends that’ll soon be shaping your body, mind and soul...

A RETRO REVIVAL, ‘TICKET TRAVEL’, INDIGENOUS FIRSTS — THESE ARE AMONG THE KEY TRENDS AND DEVELOPMENTS SET TO INFLUENCE THE YEAR AHEAD. WORDS: QIN XIE

From old-school training and functional fitness to the era of anti-ageing and biohacking, the health and wellness space is approaching an increasingly busy crossroads. To cut through the noise, we assembled a hand-picked group of experts to lay odds on how we’ll be training, eating and recovering in 2026

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Working out, working on your side hustle or tending to your work-life balance, here’s our expert edit of the year’s best gadgets to help you reboot your life