The future of fitness

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w

Kit yourself out with the latest fitness gear and gadgets.

All this month’s best buys, news and must-know health and wellbeing tips

Women don’t want to live to be 150. They just want to feel good now – and in all the years they do have. Meet the rapidly expanding group of experts working to flip the narrative on what it means to live longer and stronger

This month’s hottest things to do, buy and try