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COLD WEATHER FITNESS
Don’t let a little drizzl
If the lure of foreign climes and overseas trails are calling, take note of these essential tips from trail runners who’ve gone before
Let your running loose
YOUR MOUNTAIN SNAPS & TALES FROM THE TRAILS
Autumn is a wonderful time for a holiday on the coast. The crowds have gone, the sea is still warm and the sunsets are beautiful. Paul Miles rounds up some of the best trips to enjoy at this time of year
From vast swathes of fog-shrouded forests to icy peaks and a buzzing art scene, Canada is a playground for adventure-seekers and culture junkies alike. Time to leave your limits behind