Oh Gym, we tried, didn’t we? I thought you were The One. But I was wrong. You were just Another One. All those crazy dreams of staying together, of a serious commitment, when I can never be that perso

It’s time to fight back against female inequality when it comes to working out

The 2500m Col de Susanfe, on the Alpine ...

Track Academy is offering west-London youngsters fitness and mentorship, finds Brendan Maton

If someone says ‘pumping iron’ it probably conjures images of burly Arnie-types sweating and grunting in the weights section of the gym. And it’s no wonder, the act of lifting weights dates back to an

This month’s cover model is WF ’s resident fitness writer and trainer: Lucy Miller . Lucy’s exercised hard all her life, but intense activity stopped reaping results. Here’s how she rewrote her fitness rulebook to stay in peak condition