IN A FOG Steam saunas like this one ...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses

Why has the UK — and Gen Z especially — fallen for sauna culture? And can the boom last?

Whether on Boxing Day, New Year’s Day, or the big day itself, Christmas swims are a festive tradition for many. With cold water ‘wild swimming’ on the rise, many long-running dips have seen numbers sw

CREATIVITY HAS LONG REIGNED IN SWEDISH LAPLAND — WHERE THE SÁMI HISTORICALLY USED THEIR INGENUITY TO SURVIVE THE COLD, DARK WINTERS, AND REGIONAL ARTS AND CRAFTS STILL FLOURISH