The case for complimenting your mates

IS IT TIME TO GIVE UP GOSSIP? LAURA ANTONIA JORDAN EXPLORES THE EVOLUTION OF TATTLE AND WHY NOW MIGHT BE A GOOD TIME TO QUIT THE LOOSE LIPS

Debbie Stowe, 47, lives in Orpington, Kent, with her partner and two children. American writer Gore Vidal famously quipped, ‘Whenever a friend succeeds, a little something in me dies.’ Well, Gore, I c

We can’t always control what happens to us, but we can manage how we deal with challenges. Our expert guide will help you survive (and even thrive) when things get tough

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Listening to what lights you up

Florence Achery, 49, runs yogaretreatsandmore.com and lives in south-east London. When we spend as much time as we do with people at work, it’s important to maintain friendships and build a strong con