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THE ANNIVERSARY ISSUE
‘The average consumer is so much smarter now
As nutritional knowledge has increased, consumption of meat in the UK has trended one way: downwards. But young men appear to be going against the grain and are actively choosing to beef up their diets. Could the divergence be a consequence of what they’re being fed online?
Joe Wicks shares the simple mindset switch that stops his sugar rampages, and how he empowers his kids to eat feel-good food
With October being Breast Cancer Awareness Month, we speak to Julia Bradbury about how her diagnosis transformed her approach to healthcare
Americans are increasing their protein intake, but at what cost to the sustainable food movement?
Fitness fave Joe Wicks gets real about the dangers of ultra-processed food in his new documentary
If you need, or want, to lose weight, the way you eat is key to doing it successfully