Indoor training is a triathlete’s off-season staple due to the technological revolution and apps like Zwift; heat training is very much in vogue due to research over the past few years extolling the b

It’s cold out, we get it, but you can warm your bones – and perhaps your soul – at these unique sauna hotspots across the UK, says author Emma O’Kelly.

Each year, Icehotel in Jukkasjärvi, northern Sweden, is created afresh from the ice and snow of the nearby River Torne. For this winter, it has recently opened its doors. Guests arrive at Icehotel 36

Welcome to ELLE’s Global Spa Guide 2026 – a blissful edit of the world’s finest wellness resorts in the most picturesque places

‘Any opportunity to use water should be taken.’ So wrote Dame Sylvia Crowe in her seminal book, Garden Design, found on every garden designer’s bookshelf. It is a maxim that many of us follow, althoug

Sauna may be a hot topic across Britain right now, but how legit are the health benefits?