On the verge of the annual pilgrimage to the World Surf League's Big Wave Challenge in Nazaré, Portugal, Men's Fitness joined Red Bull athlete Andrew Cotton in the gym, in the pool and in the deep to discover what it takes to survive Mother Nature's choppiest waters

Wind whipped beach walks, kayaking forays and, above ...

Every month, we trawl the nation’s coastline to bring you news of the people, places and exciting goings-on that are worth knowing about

Paddleboarder and author Jo Moseley shows how this popular sport can not only keep you fit but also benefit your mental health

“ Parked up at The Little Roadway Farm Campsite at the top of Challacombe Hill, we excitedly made our way across the National Trust car park and then carefully down the old Smugglers Path towards town

Your indispensable guide to the capital