Want to know what it takes to be a Winter Olympian? We catch up with three of Britain’s medal prospects as they get ready for Milan-Cortina 2026, one of the greatest shows on earth.

The four-time national cyclo-cross champ talks gym workouts, CX-specific training, and why motivation is a moveable feast

THE ALPINE EXPRESS

Encouraged by a friend to sign up to a marathon, Cormac’s gone from strength to strength and now has a 50-mile ultra in his sights

RIO FERDINAND

Travel, food, fitness… Because your Instagram feed won’t fill itself