The mh directory

If you haven’t heard of the new buzzwords in health yet, you will soon, because ashwagandha and nootropics might just be part of your supplement store cupboard in the near future.

As we transition from summer to autumn, keep your home feeling just right with our pick of the latest energy-efficient appliances and cosy décor.

Keep the doctor away with the latest products and health news

Kit yourself out with the latest fitness gear and gadgets.

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w