Ashley walters knows himself

Words by Daniel Davies Photography by Hamish Brown Styling by Abena Ofei

This Morning fans nationwide must have taken a sharp intake of breath when they saw one of its hosts bare-chested and showing off his rippling muscles and impressive abs. It’s worlds away from how we

BEN SHEPHARD

Then and now: a few more grey hairs, ...

Staying healthy, to the best of your ability, is massively important at any age. We don’t know what’s around the corner. Bad health could affect any of us and so I’ll always do as much as I can to sta

From being housebound by illness to becoming a household name, Ella Mills put the ‘well’ into wellness. Here, she tells Amy Raphael how…