The Body Coach on his new book, parenting lessons and the secrets to staying fit in body and mind

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→ What was your standout moment of 2025? I took my kids to watch Wales play at the Women’s Euros in Switzerland. When I first started taking an interest in the Welsh women’s football team they would g

Ellie Taylor is known for finding humour in life’s chaos, but even she isn’t immune to the occasional mum meltdown. “In the run-up to last Christmas, everything was frantic and I filmed myself eating

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

Jo leGleud, interior designer and co-founder of Maddux Creative, shares the things she loves