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WHAT SUPP?
From supporting metabolism to boosting energy and mood
Positive ways to boost weight-loss and feel great
Fibre is the term used for the carbohydrates found naturally in plant food. Unlike other carbs, such as sugars and starches, it’s not digested in the small intestine, and it reaches the large intestin
Food, drinks, hormones, stress... you name it – it seems more and more things can lead to bloating as we get older. But there are solutions. Follow these expert tips for a happier, flatter tum!
5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...
Debloat with our pick of the latest supplements
Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction
