Is streetlifting the new crossfit?

HERE’S THE THING about building maximum muscular strength: ...

South-east London’s military-inspired stronghold mashes up martial arts, strongman and more for a unique and inclusive experience

THIS SUMMER I’LL STEP ONSTAGE TO COMPETE AS A professional athlete for the first time—at 50. I’ll wear a fuchsia bikini small enough to fit in a Ziploc bag, pose and flex in clear heels, and strike a

Strength is about more than just the breaking down and building up of muscle tissue. As some of the world’s best athletes know, the size of your biceps is just a small piece of the puzzle. Here, five men from very different sporting disciplines share what being ‘strong’ means to them – and how you can apply those lessons to your own life today

THE STOLTMAN BROTHERS are strong in the most ...

One of the first things you’ll notice is that muscles often have two names: a common name and a Latin (anatomical) name. Biceps – full Latin name biceps brachii – have all sorts of nicknames, from ‘py