The strongmen

Strength is about more than just the breaking down and building up of muscle tissue. As some of the world’s best athletes know, the size of your biceps is just a small piece of the puzzle. Here, five men from very different sporting disciplines share what being ‘strong’ means to them – and how you can apply those lessons to your own life today

HERE’S THE THING about building maximum muscular strength: ...

TRADITIONAL STRENGTH SPORTS tend to have at least ...

The hyped-up hybrid of calisthenics and powerlifting is about to make us all rethink what it means to be strong and fit

Caldwell needs to look ‘more like a spider ...

THIS SUMMER I’LL STEP ONSTAGE TO COMPETE AS A professional athlete for the first time—at 50. I’ll wear a fuchsia bikini small enough to fit in a Ziploc bag, pose and flex in clear heels, and strike a