Forge the explosive strength you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.

Why and how leaning into strength and conditioning can give your running a major lift

Scottish brothers Ewan, Jamie and Lachlan Maclean risked everything to row 14,000km from Peru to Australia. It took guts, endurance and inspiration from a childhood favourite

MF ’s strength expert and Wild Training founder James Griffiths explains how you can get properly strong by training outdoors, with minimal kit and smart programming

Utilise the barbell’s heavier load to get big, strong and powerful

Train smarter, not harder: these smart tweaks will actually deliver actual results