Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

FIT ANY AGE

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

CHALLENGE ACCEPTED

My last years of drinking were like a death-march to a finish line. Energy sapped and feet dragging, everything inside was screaming at me to stop. My brain was scrambled, and my body broken. I felt a