Growing up isn’t easy, as we all know. Children and young people face a multitude of challenges including peer pressure, educational pressures and surging hormones, to name just a few. But these days,

Have you seen anything online that’s made you feel worried?” This is the question Paula*, a leading child psychologist who’d rather not be named, always asks when she first sees children. A few years

The phrase ‘midlife crisis’ is often used flippantly about men buying flashy cars or cycling in Lycra. Yet middle age can seriously affect a man’s mental health

‘I’m worried about my daughter’s boyfriend’

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

We all know that children shouldn’t have too much screen time. However, as any parent will testify, limiting it is easier said than done! As a busy working mum-of-two I’ll admit that my boys Rory, 12,