What is ‘type 2 fun’? There’s a handful of different definitions around, but one of our favourites goes like this: ‘Miserable while it’s happening, but fun in retrospect’. How do you know if you’ve ex

The Sandals Foundation Island Challenge sees athletes take on four epic events in four days. Our fitness director, Andrew Tracey, was at its latest iteration in Saint Lucia to run, kayak, hike and climb across the island

Warts ’n’ Hall

‘Should go far’ was the footnote to an end-of-term school report supposedly handed to my parents in 1967. It’s doubtful, however, that staging marathon trips in someone else’s car was what the teacher

This month’s member is targeting a sub-20 5K and hoping to run Boston – but not the one you think

From old-school training and functional fitness to the era of anti-ageing and biohacking, the health and wellness space is approaching an increasingly busy crossroads. To cut through the noise, we assembled a hand-picked group of experts to lay odds on how we’ll be training, eating and recovering in 2026