What the scientists are saying… A “gender gap” ...

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Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

The rise of the dystopian ‘996’ work concept marks a return to hustle culture

Want the latest health intel? We’ve combed the science journals so you don’t have to…

Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t