Beauty in the balance

4 min read

HOW I BUILT MY BODY

BEAUTY IN THE BALANCE

Olly Murs’ physical transformation is abo

This article is from...

Men's Health - UK Magazine

25 November, 2025

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Men's Health - UK

Serving gains

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

GORKA MÁRQUEZ

Wellness coach Diego Carrete specialises in helping busy dads get back in shape. His F.I.T Dad programme will help any new dad – or just anyone short on time – to build muscle, lose fat and rebuild their metabolism

Men's Health - UK

Paddy ‘the baddy’ pimblett

60 SECONDS’ REST WITH

Prima - UK

Screen talk with… joe wicks

The Body Coach on his new book, parenting lessons and the secrets to staying fit in body and mind

Men's Health - UK

Use it or lose it

Taking a year off performing, Gorka Márquez is ...

Men's Health - UK

Serving gains

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

GORKA MÁRQUEZ

Paddy ‘the baddy’ pimblett

60 SECONDS’ REST WITH

Prima - UK

Screen talk with… joe wicks

The Body Coach on his new book, parenting lessons and the secrets to staying fit in body and mind

Men's Health - UK