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TREND SECRETS COMMUNAL SAUNA
Sauna may be a hot topic across Britain r
IN A FOG Steam saunas like this one ...
Getting sweaty with strangers is the hottest thing in wellness. But do the benefits stand up – or are they just a load of hot air?
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses
Could the old-fashioned ways of keeping healthy be the answer to staying well?
Why has the UK — and Gen Z especially — fallen for sauna culture? And can the boom last?