Chicken & rice, but awesome

2 min read

CHICKEN & RICE, BUT AWESOME

Fit chef Yia Vang takes the classic muscle-building meal and make

This article is from...

Men's Health - UK Magazine

23 December, 2025

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woman&home

Woman & home kitchen with food director jen bedloe

IF YOU MAKE ONE THING… Thai-style chicken Serves ...

Woman

Yourlife

A fresh and zingy dish that’s light on calories, yet super filling with tasty chicken breast. SERVES 4 PREP 20 MINS COOK 5 MINS ✱ 250g pouch cooked sticky rice ✱ 2tsp oil ✱300g skinless chicken breast

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Make it low calorie

SERVES 4 PREP 30 mins COOK 1 hr 20 mins EASY ❄ ragu 2 duck breasts, skin removed2 tbsp olive oil1 onion, finely chopped1 tsp fennel seeds2 garlic cloves1 bay leaf½ small pack parsley, leaves picked,st