Emerging LA restaurant kingpin Charbel Hayek’s recipe for strength and consistency

Bored with doing the same exercises over and over in an arena? In the first part of a new series, coach Niki Otterburn explains that training doesn’t have to be repetitive — and, indeed, her creation of ‘gym’ sessions for equines can help all horses, including a super-keen eventing pony with a lust for life

MF ’s strength expert and Wild Training founder James Griffiths explains how you can get properly strong by training outdoors, with minimal kit and smart programming

MCN product guru, Tommy Begley, hunts down this week’s hottest online bargains. Get them while you can!

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

With King Charles III as a patron, Heritage Crafts (heritagecrafts. org.uk) is a national charity set up to “celebrate, support and safeguard traditional craft skills”. Its latest Red List of Endanger