Not enough time to squeeze in strength training? Maybe think again. One study saw 10 of 19 female duathletes add twice-weekly strength sessions to their multisport programme. These comprised just four

Now in his third year at Visma Lease a Bike, the British climber is looking forward to taking more leadership roles this season

During the recent Winter Olympics my eye was caught by a story that ski jumpers were allegedly injecting themselves in the penis with acid in order to improve sporting performance. The drug in questio

I was lucky enough to have grown up a stone’s throw from Clapham Common, south London. There was a pond where you could catch tadpoles and sticklebacks to take home in a jam jar, a bandstand where chi

ONE DAY THE STREAK WILL END. PERHAPS by ...

There aren’t many trainers with a Cheltenham strike rate like this former hedge fund manager. Ma rtha Terry visits his yard to learn how the magic happens