RIDING 300 MILES ON A CHILD’S BICYCLE, COMPLETING 75 HARD, WORKING ON HIS OWN MENTAL HEALTH OR GETTING IN SHAPE FOR A MEN’S HEALTH COVER SHOOT: NO CHALLENGE IS TOO BIG FOR FUNNYMAN PADDY McGUINNESS

STANDING six foot four with broad shoulders and a neatly clipped shock of white hair, 70-year-old Patrick McCambridge makes an impression as he walks into a room. You can see he keeps himself fit and

The series two winner of The Traitors , 25, on marathon ambitions and the dangers of wearing old football kit

Hark back to a few weeks ago. Were you proudly holding your New Year’s resolutions and plates of chicken and kale aloft? Did you hit the gym with all guns blazing? You were ready, inspired and motivat

On the verge of the annual pilgrimage to the World Surf League's Big Wave Challenge in Nazaré, Portugal, Men's Fitness joined Red Bull athlete Andrew Cotton in the gym, in the pool and in the deep to discover what it takes to survive Mother Nature's choppiest waters

When it comes to our bodies, we all have a standard in our minds, a type that we believe is ‘ideal’. Over the decades, we’ve seen it all, from Kate Moss to Kim Kardashian. Whatever the trend is, it’s