The great and good of progressive music give us a glimpse into their prog worlds. As told to Grant Moon.

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Sun Triptych Maxim Rysanov, Dasol Kim, Roman Mints et al; BBC Concert Orchestra/ Dobrinka Tabakova ECM 4878558 64:61 mins This is the second ECM disc to feature the extremely accessible music of Bulga

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Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves