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Pledge to spend a moment in your garden every day and BOOST YOUR MIND, BODY
To mark our 40th birthday, we launched a landmark survey investigating how nature affects mental wellbeing. Is pottering around outside better than pounding the treadmill at the g ym? Is a walk in the park as good as weeding your garden? Which British flower is the best mood-booster? The results are in…
Bringing you some of the gardening news highlights
Whether you have a sprawling garden or a single pot on a balcony, here’s how you can transform your green space into a spiritual haven
How a potter in the garden could do wonders for your health
How gardening became the fashion world’s favourite hobby
Feel-good gardening is a proven way to ease stress and nourish your body and mind