New year eats around the world

Ingredients (Serves 4) 4 small sweet potatoes 2 tbs rapeseed oil 1 tbs smoked paprika 100 g pine kernels 150 g log goat’s cheese ½ cucumber 350 g cherry tomatoes Large bag mixed leaves 1 If using the

LEISURE

For nutritional nous and macro-meeting food

IN A CHRISTMAS CAROL, EBENEZER Scrooge at first dismisses the ghosts that torment him as mere dietary disturbances: “You may be an undigested bit of beef, a blot of mustard, a crumb of cheese, a fragm

Share the load with your guests and ask each to make one of these delicious dishes for your next alfresco gathering

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.