Liz Zorab lists the eye-catching plants she hopes to add to her garden this year

Apios americana , known as the potato bean ...

HOW TO GET GREENER...

Pick sprouting broccoli shoots before the tight buds open into bitter, bright-yellow flowers. The ones you want for harvesting grow as short shoots coming from the upright main stems. They tend to be

Pearl barley creates robust, nutty texture and, while it takes longer to cook than rice, it’s worth the effort. Dairy adds richness – we’ve gone for a triple hit with brown butter, mascarpone and goat

Fermented foods needn’t get you in a pickle, thanks to James Cooper & Natalie Preston’s tasty recipes