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The new generation of weight-loss drugs are a boon for the
At the end of last year, I was approached by BlueCo Healthcare to join their team providing digital weight management services across the NHS, insurance and the private sector. I was initially uncerta
How to get your ideal body – WITHOUT drugs!
The idea that eating less might make us live longer has been around for thousands of years. Even Hippocrates, the Ancient Greek physician, argued that, “When a patient is fed too richly, the disease i
Set taste buds tingling with our pick of the tastiest healthy new food and drink.
This diabetes drug controls blood sugar levels and suppresses appetite
From doughnuts and biscuits to pasta and crisps, the muscle-building nutrient has become Big Snack’s big sell. But do all these extra grams really add up to more muscle?
