What to do if you hate your job

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

MIND, BODY, RELATIONSHIPS & MONEY

The pressure for perfection means the festive season can leave us feeling a little frayed around the edges, but with a few simple tricks you can adjust your mindset and really make the most of this time with loved ones

From SAD to feeing anti-social, avoid the common seasonal pitfalls

Our celebrity agony aunt, Vanessa Feltz, tackles your problems with her usual wit, wisdom and humour

What’s your number one tip for keeping calm in the Christmas chaos? As a psychotherapist, I want to remind you that feeling a bit ‘all over the place’ at Christmas is completely normal – don’t be so h